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• Hold you accountable for your efforts
• Provide tools to keep you motivated
• Provide education to keep you on task
• Be YOUR PARTNER in your journey towards better health

wasting energy and being disappointed!  Attaining good health and optimal fitness takes time.  It is a process like no other and deserves respect.  There are scientific principals that this process is based on.  Quick fixes and diets don't work!  True lifestyle changes based on self-evaluation, education, and guided planning is what will lead to optimal health and fitness.  

Awareness, education, and developing a realistic plan to help create positive changes is the premise that I base my practice on. We set a starting point and take it from there. I look forward to helping you soon!

                                Michele M. Bond, M.S.
                                Exercise Physiologist

Learn about the NextFit business and fitness opportunity!

Contact Information

Please sign up for a complimentary phone evaluation.  Be sure to let me know when the best time of day is to reach you and what time zone you are in.  Thank You

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Consultation fee waived
on a 6 session purchase

                       Good for new customers only.  

Discount ID: P2BF017
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